![]() ![]() Educators earn digital badges that certify knowledge, skill, and experience. Save time lesson planning by exploring our library of educator reviews to over 550,000 open educational resources (OER).Īn all-in-one learning object repository and curriculum management platform that combines Lesson Planet’s library of educator-reviews to open educational resources with district materials and district-licensed publisher content.Ī comprehensive online edtech PD solution for schools and districts. View week-10-power query exercise.pdf from MKTG 4503 at Humber College. If the concentration of one-on-one is not your preference, consider a semi-private session. We have trainers who specialize in functional training, bodybuilding, powerlifting, sport specific training, agility & speed, recovery & rehab, or overall fitness. Timely and inspiring teaching ideas that you can apply in your classroom Our training clients come in all ages and abilities. Manage saved and uploaded resources and foldersīrowse educational resources by subject and topic ![]() And third, after trying these ranges for one month, slightly modify the volume and intensities to avoid performance plateauing and overtraining.Search reviewed educational resources by keyword, subject, grade, type, and more You’ll also decrease your risk of injury by gradually improving. Soon, you’ll see obvious changes in the weight you’re moving, distance you’re moving, and the speed you’re moving. Second, once you find your goal, apply the specific intensity and volume ranges to your current exercise program and try it for a month. Are you planning on competing in a competition? Are you just trying to hit some exercise personal records? Or do you just want to be able to run around with your kids? There are multiple ways of designing a program but periodization is perfect for achieving exercise goals. How to incorporate it into your programming?
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